by Carrie Copley | Feb 15, 2016 | Uncategorized
Friday afternoon was quickly approaching and I was excited for the weekend. I was wrapping up a few must do’s when I lost my internet connection. Now, this is not completely unusual, so I quickly reset the router, hoping to wrap things up. After about 10 minutes of...
by Carrie Copley | Feb 7, 2016 | Uncategorized
Sunday nights have been called family movie night in our home for years. When the kids were young, it was easy to pick out the movie, but as they’ve grown older it seems like everyone has a different opinion of what the movie should be, which as you can guess, might...
by Carrie Copley | Feb 1, 2016 | Uncategorized
I can remember a time when I was alone, in my office, feeling isolated and frustrated. For the first time in many years, for a variety of circumstances, too long to go into, I was not surrounded by anyone else vested in my goals. Not a good feeling. Whether you are...
by Carrie Copley | Jan 18, 2016 | Uncategorized
Did you know that year after year weight loss is the number one New Year’s Resolution? Year after year people commit to weight loss, and unfortunately, for all too many they fail and worse yet, they fail by the third week of January. If you look at your calendar, that...
by Carrie Copley | Jan 10, 2016 | Uncategorized
We are into week two of 2016 and unfortunately, one quarter of you have already given up on your New Year’s Resolution. It got too hard, you lost your focus, work got busy, or the kids got sick. Whatever the reason, you quit. Perhaps you rationalized with yourself...
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