by Carrie Copley | Mar 5, 2015 | Uncategorized
Stop living a life of fear and start loving your life! I don’t know about you, but I no longer enjoy watching the news. Politicians pointing fingers at one another, blaming the other party for the entire world’s problems, Ebola and Enterovirus health scares,...
by Carrie Copley | Jan 2, 2015 | Uncategorized
Does this sound like you? Make this the year that you STOP giving up! Coaching tips: 1. Share your commitments with someone who will help hold you accountable 2. Post your commitments on your bathroom mirror, in your car, computer, on your phone and anywhere else that...
by Carrie Copley | Nov 8, 2014 | Uncategorized
In order to be motivated, you must first know what your “currency” is. Why do you do what you do? Most people assume that money motivates everyone, but that simply isn’t true. So what motivates YOU? Is it…Money? Recognition? Gifts? Time Away?...
by Carrie Copley | Nov 3, 2014 | Uncategorized
“Oh my gosh, I’m so hungry! I haven’t had time to eat all day!” I totally couldn’t relate to the above quote that a friend recently shared as we waited to hear our children’s chorus concert. Didn’t have time to eat? That just didn’t make sense to me. I don’t know...
by Carrie Copley | Jul 24, 2014 | Uncategorized
For over 30 years I told myself a story that I couldn’t run…and I really believed this story! My belief was challenged this June when my 10 year old niece needed me to run a 5k. My time wasn’t very impressive, but I was totally impressed with myself. I couldn’t...
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