by Carrie Copley | Jan 18, 2016 | Uncategorized
Did you know that year after year weight loss is the number one New Year’s Resolution? Year after year people commit to weight loss, and unfortunately, for all too many they fail and worse yet, they fail by the third week of January. If you look at your calendar, that...
by Carrie Copley | Jan 10, 2016 | Uncategorized
We are into week two of 2016 and unfortunately, one quarter of you have already given up on your New Year’s Resolution. It got too hard, you lost your focus, work got busy, or the kids got sick. Whatever the reason, you quit. Perhaps you rationalized with yourself...
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