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6 Reasons Why You Should Think Positive Thoughts

Our culture is full of negative thinkers. In fact, I would go as far to say that people think it's normal and maybe it is?!?! BUT, it doesn't have to be YOUR normal. Here are six excellent reason why you should consider increasing your positive thoughts: 1. It give...

Lessons Learned

Have your kids ever said anything that just amazed you? Our youngest child is quickly approaching the teenage years, and sometimes it feels like we are talking to a brick wall.  You know that stage, suddenly it feels as if you can’t say anything right. We’ve had our...

Motivated to Change

Why is it so hard for most of us to stay motivated when working towards something that we were initially excited about? It doesn’t matter if it is increasing our sales, changing career paths, losing weight, enhancing our relationships, managing our finances, or any...

What’s Your Bullseye?

I haven’t played darts in years, but I remember the goal of the game, to get the most points! Initially, I struggled with even hitting the board, but with coaching, practice, patience and perseverance, I eventually hit the board and was able to get the darts closer...

7 Steps to Help You Push Your Reset Button

It’s official, we are half way through the year. In fact, in 166 days we will be celebrating New Year’s Eve. Can you believe that? I believe, that time is one of our most precious commodities, and if we are not careful, it has a way of slipping away from us. At the...

Why Coaching?

Why Coaching? Coaching is one of the fastest growing professions and when asked why, people will tell you because it works. It has worked in sports for hundreds of years and now people see that it works with CEO’s. CEO’s are seeing the success and want to share it...

How to Create More Freedom for Yourself

I love the 4th of July in America, it is a day to celebrate our independence as a country and to enjoy a day off from the busyness of our lives. We all love a day off, a long weekend, extra time with family and friends, right? But how many of you are dreading the...

Creating Success

The alarm went off at 5:00am and I didn’t want to move. I’d been awake since 4:15am from a bizarre dream and I had not been able to get back to sleep. I’m not a very good morning person, so every morning before I even get out of bed, I list things in my head that I’m...