by Carrie Copley | Mar 28, 2016 | Uncategorized
I was recently at a women’s event when I overheard a woman share with others that she doesn’t have to time to focus on her marriage right now. She went on to explain that she plans to do that when her kids are in college. Those who know me well, know that statements...
by Carrie Copley | Mar 20, 2016 | Uncategorized
In my coaching practice I have found that all too often we create our own stress by the way we think. Last week’s blog called, No More Stress, stated that the simple realization that you’re in control of your life is the foundation of stress management. Today, we are...
by Carrie Copley | Mar 13, 2016 | Uncategorized
“I’m so stressed out!” This simple phrase is used daily by all ages, yet growing up, I don’t ever remember hearing people talk about stress or being stressed out. I decided to do some research and I was right! I am going to age myself now, but stress wasn’t really a...
by Carrie Copley | Mar 7, 2016 | Uncategorized
Seriously, if you had to give your life a letter grade today, what would it be? A B C D F Pretty deep thought huh, for a Monday morning. Many years ago, I had this thought and I gave myself a “C.” Average… I loved my family, and I had a job I enjoyed, but, I had this...
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